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November 21, 2008

Sleep and Fibromyalgia for Friday

Sleep deprivation is one theory for fibromyalgia. I began having sleep problems after my last child was born. I was over 40 ( surprise), and he was a fussy sleeper. He didn't sleep through the night until he was six years old. By then, I was pre - menopausal and exhausted. If I could get to sleep, I would often wake in the night, and then I couldn't go back to sleep. I knew I wasn't sleeping well, but was amazed at the difference when my doctor prescribed something to sleep. This is when I learned to play around with my computer and found the internet - the late morning hours.

Here is a cute video for sleep and Goofy










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